Assisted Pull-ups

November 7, 2007 6:31 AM | | Comments (2)
Not everyone can do pull-ups, and we have a simple way of scaling down pull-up workouts. Here we can see Mary working with a 20lb rubber band assist - making the impossible 21 pull-ups entirely doable.
Mary Assisted Pull-up

2 Comments

Stephen Baker said:

Can you tell me where I can find some of these rubber bands to do pull ups like this?

January 5, 2008 8:17 AM
Aaron said:

We bought ours from IronWoodyFitness.com

January 5, 2008 6:01 PM

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